Resources & References

A collection of trusted wisdom for your path.

Welcome to this sacred space of support. I’ve lovingly gathered and curated this collection to offer you guidance, nourishment, and empowerment along your journey—whether you’re preparing for birth, pregnant, moving through postpartum, or simply seeking deeper connection with your body and spirit.

Here you’ll find a blend of trusted tools, heartfelt recommendations, and wise women I’ve had the honor of working with personally. From body care to spiritual practice, fertility to postpartum healing, these resources are ones I turn to myself and wholeheartedly offer to the mothers I walk beside.

These are practitioners and paths I believe in—deeply.

I trust their work, and I share it here so you can walk your journey with a little more support and soul.

May you find what you need. May you feel held. May you feel home.

Sacred Birth Midwifery Care

Homebirth Midwives, Midwifery foundational classes/courses

Wombans Wellness

Placenta Encapsulation, Breast milk jewelry & Cycle education

Kara Crawford

Community Homebirth Midwife, BCST, Abdominal Therapy Practitioner

Renew Health

Pelvic Floor Therapy

Ebb & Flow Bodywork

Customized massage + bodywork services for prenatal, postnatal women as well as infants

Integrity Women’s Health

Acupuncture - Specializing in IUI/IVF, Cycle & hormone support, pregnancy and postpartum

River Valley Midwives

Pregnancy Care Center, Community Homebirth Midwive, CPM, RN

Seven Sisters Community Birthing Center

Midwives, Birth Center, Women’s Wellness

The Lactation Network

In & Out of Network Lactation Consultants

Lauren Rosa Wellness

PA of Integrative Medicine specializing in fertility & female hormones, menstrual cycle health education, postpartum care

Green River Doula Network

Non-profit Doula Directory

Awakening Traditions Midwifery

Professional Homebirth Midwife, ceremonialist, CYT

Sacred Sister Holistics

Certified Nurse Midwife, Pelvic + Womb massage, Vaginal Steams

Community Chiropractic Care

Prenatal Chiropractic Care using Webster Method

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— Birth Preferences Guide—

A pay-what-you-can offering for hospital and birth center births

This guide was created to support the unfolding of birth with presence, clarity, and intention. To bring empowerment inot spaces where those things are often overlooked.

Rooted in trust and flexibility, it offers space to explore what feels important to you — from how you’re cared for to how you move, speak, and make decisions in your birthing space.

Hospital and birth center births are no less sacred. Your experience matters— How you are spoken to, how you are toiched, how you are witnessed. You deserve to be seen, heard, and deeply respected in every room you walk into.

It includes:

• Gentle prompts to clarify your preferences

• Space and support for reflection and communication with your birth/care team

• Support for honoring your intuition, voice, vision and inner knowing

It’s not about controlling the outcome— its about feeling connected, grounded, and supported inthe process

Pay What You Can

Suggested: $10–$20

Minimum: $0

May it serve you well. May it be a reminder that you are allowed to take up space— wherever you are on your path.

Thank you for supporting this work in a way that feels right for you.